Rolled oats: 100g
Powdered milk, low fat: 1 Tbsp
Zero-calorie sweetener: 2 Tbsp
Salt: ⅓ tsp
Vanilla: 1 pinch
1. Fill a pot with rolled oats and water and put it on medium heat until the water boils.
2. Stir the ingredients for 10-15 minutes until it is condensed and the oats are cooked.
3. Add the powdered milk, salt, sweetener, and vanilla to the mixture.
4. Serve it hot or cold, with cinnamon, banana, or cooked apple.
Tip: A mixture of 100ml milk and 700ml water can be used instead of powdered milk.