Grilled Pumpkin

Pumpkin: 300 g

Corn oil: 1 tbsp

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Flavored Potato

Potato: 2, medium

Olive oil, extra virgin: 2, ½ tbsp

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Pumpkin Soup

Onion: 1, medium

Carrot: 1, large

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Pasta and Feta Cheese Soup

Pasta: 1, ½ cup

Carrot: 2, medium

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Pasta and Grilled Chicken Soup

1. Chicken breast: 1

2. Pasta: 2 cups

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